Sessions open to everyone in the service.
“Mindfulness is the practice of paying attention to whatever is happening in the present moment and experiencing it without judgement. Anyone can practice …”
Join Penelope Toniacini and co-host Carmen in for Mindfulness Sessions
You can practice anywhere, all you need is to devote a little time and find a comfortable quiet space.
To join the session use
Meeting ID: 919 8841 7600
Click here to join the session