Mindfulness for all

Sessions open to everyone in the service.

“Mindfulness is the practice of paying attention to whatever is happening in the present moment and experiencing it without judgement. Anyone can practice …”

Join Penelope Toniacini and co-host Carmen in for Mindfulness Sessions

You can practice anywhere, all you need is to devote a little time and find a comfortable quiet space.

• Six Week Programme- Register in advance
• Only register to a session if you can attend
• Provide your first name and surname and the service area you attend this is important.
• If you are going to be late please let Carmen know in advance
• Please login at least 10minutes before the class.

To join the session use

Meeting ID: 919 8841 7600
Passcode: Mindfulnes
or

Click here to join the session