All individuals from the Daughters of Charity Service are welcome to this session.
This is a contemporary dance classes facilitated by Dance Artist Angie Smalis.
The session is hosted from T.E.E.S. Limerick.
The focus of these classes is based on Strength, control, and coordination, Discipline, Spatial Patterns and Musicality and Artistry.
The class is split into two sections
Classes are designed to accommodate all physical needs and are delivered in a slow pace for everyone to follow with regular breathing breaks.
Classes are accompanied by music and are approached with fun and enjoyment as priority.
Click here to join in the session