An event every week that begins at 1:00 pm on Friday, repeating until June 3, 2022
MINDFULNESS FOR ALL
Sessions open to everyone in the service.
“Mindfulness is the practice of paying attention to whatever is happening in the present moment and experiencing it without judgement. Anyone can practice …”
Join Penelope Toniacini and co-host Carmen in for Mindfulness Sessions
You can practice anywhere, all you need is to devote a little time and find a comfortable quiet space.
Six Week Programme-
Register in advance
Only register to a session if you can attend
Provide your first name and surname and the service area you attend this is important.
If you are going to be late please let Carmen know in advance
Please login at least 10minutes before the class.
Click here to register for the session