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Mobility and Flexibility Class

October 1, 2021 @ 10:15 am - 11:15 am

|Recurring Event (See all)

One event on October 1, 2021 at 10:15 am

One event on October 8, 2021 at 10:15 am

One event on October 15, 2021 at 10:15 am

One event on October 22, 2021 at 10:15 am

Mobility and Flexibility Class with Carmen

This class is inclusive for everyone.

This Class aims to help participants maintain healthy movement throughout everyday activities.
The following equipment may be required.

  • lightweight balls
  • Resistance bands
  • Sports Clothing

Please register at least one day in advance so the instructor can plan for the people attending the classes.
Only register for the sessions that you will be attending and cancel the registration if you can not longer attend.

Click here to register for the class

Details

Date:
October 1, 2021
Time:
10:15 am - 11:15 am
Event Categories:
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Host Details

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