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Functional Fitness Thursday

FUNCTIONAL FITNESS CORE THURSDAY Session open to all. Please register at least one day before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength […]

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Bingo with Kelsey

Please join Kelsey if you enjoy Bingo and would like to try out our new weekly session. Watch this video to show you how to access a bingo card Click Here […]

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