FUNCTIONAL FITNESS CORE THURSDAY Functional Fitness Core Training Thursday Open to all service supported individuals, you must register before the class. Modified Tabata style. These exercises use the whole body […]
Star Book Club with Clare Join Clare in the New Year with our new book... Heart of Gold by Catherine Dunne Available online for €6.99 at New Island books...... To purchase a […]
Please join Sarah if you enjoy Bingo and would like to try out our new weekly session. Hope everyone enjoys! Click here to get your bingo card ; Virtual AVISTA […]
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