European Week of Sports

As part of European Week of Sport, which runs 23^rd – 30^th September, Special Olympics Ireland are running three FREE online events for athletes to participate in.

We are encouraging athletes to be physically active during this week..

These events include

• Zoom Fitness class –  that will include a talk around the importance & benefits of exercise
• Tai Chi class – with a focus on building Stong Minds & looking after our mental Health
• Fit 5 Exercise class – which will cover a range of topics, including the importance & benefits of good nutrition

Athletes can select to attend either one or all of the events if they so wish.

The link for registration can be found here: European Week of Sport | Special Olympics Ireland