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Healthy Aging with Meadhbh

December 4, 2023 @ 2:00 pm - 2:30 pm

|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until December 18, 2023

Join Meadhbh on Monday afternoons where she will providing information and tips on how to stay healthy and happy as we get older.
In todays session Meadhbh will discuss how we can reduce the risk of falls as we age and simple exercises to promote bone health.


December 4, 2023
2:00 pm - 2:30 pm
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