FUNCTIONAL FITNESS CORE TUESDAY Session open to all. Please register at least one day before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength […]
Join Joan Brady, Transforming Lives Project Lead for this information session. Joan will be explaining her role in supporting individuals on their journeys of moving from congregated settings to the […]
This session is only open to individuals who are members of The Digital Life Story Project This project helps us share our life stories in fun ways, like music, stories, […]
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