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Functional Fitness Thursday

FUNCTIONAL FITNESS CORE THURSDAY Functional Fitness Core Training Thursday Open to all service supported individuals, you must register before the class. Modified Tabata style. These exercises use the whole body […]

Person-Centred Plan – Focus Group

Thereze Oliver, Quality of Life Coordinator is inviting you to join this session on Person-Centred Plans. The session will give you an opportunity to give your opinions on Person Centred […]

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Bingo with Sarah

Please join Sarah if you enjoy Bingo and would like to try out our new weekly session. Watch this video to show you how to access a bingo card Click […]

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