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St Patrick’s Day Workout with Carmen and Raine

Posted on
March 11, 2024

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We are exited to announce a very special Pre-St. Patrick’s Fitness session on Thursday 14th of March from 9:45AM to 11AM.
Don’t forget to wear you green gear because we will be awarding a special price for the best group outfits.
Let’s kick off the festivities with some fun moves and celebrate together while keeping fit.


Do as many repetitions as possible in 1 minute
Leprechaun lunges
Kiss me, I’m Irish sit ups
Luck of the Irish Burpees
Lord of the Dance Plie Squats
Getting Lucky Skaters
Flogging Molly Inchworms
Dropkick Murphy’s Plank Foot Taps
Pot of Gold Tuck Jumps
Green Mountain Climber

We hope to see many of you there! 

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