FUNCTIONAL FITNESS CORE TUESDAY Session open to all. Please register at least one day before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength and stability. Everyone is encourage to work at their own pace and level. The instructor may not be familiar with your level of fitness, please […]
Music Video Requests with Dolores Are you a music lover? Have your favourite music video request ready for Dolores to play. You can listen, sing along and if you want you can dance too! Everyone is welcome to join in this session.
Join Kelsey for a fun Kahoot Quiz, each week the quiz will be on a different topic. You can answer the questions using the laptop that you are using to join the session or you can use your phone. The quizzes will be on all kinds of interesting topics. When you join the quiz Kelsey […]
Star Book Club with Clare Join Clare in the New Year with our new book... Heart of Gold by Catherine Dunne Available online for €6.99 at New Island books...... To purchase a copy of the book Click this Link Open Door — NEW ISLAND BOOKS All new and emergent readers and anyone with an interest in […]
What changes happen to our bodies as we get older? Join Thereze on Friday mornings where she will be discussing how women's bodies change with age and what we can do to keep our bodies healthy. There will be information and discussions on topics such hormones, menstruation and the menopause.
MINDFULNESS FOR ALL Sessions open to everyone in the service. “Mindfulness is the practice of paying attention to whatever is happening in the present moment and experiencing it without judgement. Anyone can practice …” Join Penelope Toniacini for Friday morning Mindfulness Sessions You can practice anywhere, all you need is to spend a little time […]
Join Clare for a session of fun Word Games. Games will include Odd One Out Missing Word Guess the Word When you join the session Clare will give instructions on how to answer the questions using Kahoot Here is a video to show you how to answer the questions using a Mobile Phone Click Here Here […]
FUNCTIONAL FITNESS CORE TUESDAY Session open to all. Please register at least one day before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength and stability. Everyone is encourage to work at their own pace and level. The instructor may not be familiar with your level of fitness, please […]
Music Video Requests with Dolores Are you a music lover? Have your favourite music video request ready for Dolores to play. You can listen, sing along and if you want you can dance too! Everyone is welcome to join in this session.
Join Kelsey for a fun Kahoot Quiz, each week the quiz will be on a different topic. You can answer the questions using the laptop that you are using to join the session or you can use your phone. The quizzes will be on all kinds of interesting topics. When you join the quiz Kelsey […]
Star Book Club with Clare Join Clare in the New Year with our new book... Heart of Gold by Catherine Dunne Available online for €6.99 at New Island books...... To purchase a copy of the book Click this Link Open Door — NEW ISLAND BOOKS All new and emergent readers and anyone with an interest in […]
What changes happen to our bodies as we get older? Join Thereze on Friday mornings where she will be discussing how women's bodies change with age and what we can do to keep our bodies healthy. There will be information and discussions on topics such hormones, menstruation and the menopause.
MINDFULNESS FOR ALL Sessions open to everyone in the service. “Mindfulness is the practice of paying attention to whatever is happening in the present moment and experiencing it without judgement. Anyone can practice …” Join Penelope Toniacini for Friday morning Mindfulness Sessions You can practice anywhere, all you need is to spend a little time […]
Join Clare for a session of fun Word Games. Games will include Odd One Out Missing Word Guess the Word When you join the session Clare will give instructions on how to answer the questions using Kahoot Here is a video to show you how to answer the questions using a Mobile Phone Click Here Here […]
Join Kelsey for a fun Kahoot Quiz, each week the quiz will be on a different topic. You can answer the questions using the laptop that you are using to join the session or you can use your phone. The quizzes will be on all kinds of interesting topics. When you join the quiz Kelsey […]
Star Book Club with Clare Join Clare in the New Year with our new book... Heart of Gold by Catherine Dunne Available online for €6.99 at New Island books...... To purchase a copy of the book Click this Link Open Door — NEW ISLAND BOOKS All new and emergent readers and anyone with an interest in […]
What changes happen to our bodies as we get older? Join Thereze on Friday mornings where she will be discussing how women's bodies change with age and what we can do to keep our bodies healthy. There will be information and discussions on topics such hormones, menstruation and the menopause.
MINDFULNESS FOR ALL Sessions open to everyone in the service. “Mindfulness is the practice of paying attention to whatever is happening in the present moment and experiencing it without judgement. Anyone can practice …” Join Penelope Toniacini for Friday morning Mindfulness Sessions You can practice anywhere, all you need is to spend a little time […]
Join Clare for a session of fun Word Games. Games will include Odd One Out Missing Word Guess the Word When you join the session Clare will give instructions on how to answer the questions using Kahoot Here is a video to show you how to answer the questions using a Mobile Phone Click Here Here […]
FUNCTIONAL FITNESS CORE TUESDAY Session open to all. Please register at least one day before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength and stability. Everyone is encourage to work at their own pace and level. The instructor may not be familiar with your level of fitness, please […]
FUNCTIONAL FITNESS CORE THURSDAY Functional Fitness Core Training Thursday Open to all service supported individuals, you must register before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength and stability. Everyone is encourage to work at their own pace and level. The instructor may not be familiar with your […]
Star Book Club with Clare Join Clare in the New Year with our new book... Heart of Gold by Catherine Dunne Available online for €6.99 at New Island books...... To purchase a copy of the book Click this Link Open Door — NEW ISLAND BOOKS All new and emergent readers and anyone with an interest in […]
What changes happen to our bodies as we get older? Join Thereze on Friday mornings where she will be discussing how women's bodies change with age and what we can do to keep our bodies healthy. There will be information and discussions on topics such hormones, menstruation and the menopause.
