Join Clare for a session of fun Word Games. Games will include Odd One Out Missing Word Guess the Word When you join the session Clare will give instructions on how to answer the questions using Kahoot Here is a video to show you how to answer the questions using a Mobile Phone Click Here Here […]
FUNCTIONAL FITNESS CORE TUESDAY Session open to all. Please register at least one day before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength and stability. Everyone is encourage to work at their own pace and level. The instructor may not be familiar with your level of fitness, please […]
FUNCTIONAL FITNESS CORE THURSDAY Functional Fitness Core Training Thursday Open to all service supported individuals, you must register before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength and stability. Everyone is encourage to work at their own pace and level. The instructor may not be familiar with your […]
Star Book Club with Clare Join Clare in the New Year with our new book... Heart of Gold by Catherine Dunne Available online for €6.99 at New Island books...... To purchase a copy of the book Click this Link Open Door — NEW ISLAND BOOKS All new and emergent readers and anyone with an interest in […]
What changes happen to our bodies as we get older? Join Thereze on Friday mornings where she will be discussing how women's bodies change with age and what we can do to keep our bodies healthy. There will be information and discussions on topics such hormones, menstruation and the menopause.
Join Clare for a session of fun Word Games. Games will include Odd One Out Missing Word Guess the Word When you join the session Clare will give instructions on how to answer the questions using Kahoot Here is a video to show you how to answer the questions using a Mobile Phone Click Here Here […]
FUNCTIONAL FITNESS CORE TUESDAY Session open to all. Please register at least one day before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength and stability. Everyone is encourage to work at their own pace and level. The instructor may not be familiar with your level of fitness, please […]
Join Michael for his advanced smartphone skills course. This course is suitable for people who have already done Michael's basic level smartphone course or for those who can already turn on and off their phone, unlock their phone, change volume options and use Wi-Fi / mobile data. This course will be run for five weeks, […]
Hand Massage With Catherine and Geraldine Hand massage is a relaxing activity, it helps to strengthen hands and is a great way to relieve tightness in the hands, forearms, and wrists. It can reduce pain and increase blood circulation. You can massage your hands yourself or someone else can do it for you. Join Catherine […]
FUNCTIONAL FITNESS CORE THURSDAY Functional Fitness Core Training Thursday Open to all service supported individuals, you must register before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength and stability. Everyone is encourage to work at their own pace and level. The instructor may not be familiar with your […]
Star Book Club with Clare Join Clare in the New Year with our new book... Heart of Gold by Catherine Dunne Available online for €6.99 at New Island books...... To purchase a copy of the book Click this Link Open Door — NEW ISLAND BOOKS All new and emergent readers and anyone with an interest in […]
Please join Sarah if you enjoy Bingo and would like to try out our new weekly session. Hope everyone enjoys! Click here to get your bingo card ; Virtual AVISTA BINGO (mfbc.us)
MINDFULNESS FOR ALL Sessions open to everyone in the service. “Mindfulness is the practice of paying attention to whatever is happening in the present moment and experiencing it without judgement. Anyone can practice …” Join Penelope Toniacini for Friday morning Mindfulness Sessions You can practice anywhere, all you need is to spend a little time […]
Join Clare for a session of fun Word Games. Games will include Odd One Out Missing Word Guess the Word When you join the session Clare will give instructions on how to answer the questions using Kahoot Here is a video to show you how to answer the questions using a Mobile Phone Click Here Here […]
FUNCTIONAL FITNESS CORE TUESDAY Session open to all. Please register at least one day before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength and stability. Everyone is encourage to work at their own pace and level. The instructor may not be familiar with your level of fitness, please […]
Join Michael for his advanced smartphone skills course. This course is suitable for people who have already done Michael's basic level smartphone course or for those who can already turn on and off their phone, unlock their phone, change volume options and use Wi-Fi / mobile data. This course will be run for five weeks, […]
Join Kelsey for a fun Kahoot Quiz, each week the quiz will be on a different topic. You can answer the questions using the laptop that you are using to join the session or you can use your phone. The quizzes will be on all kinds of interesting topics. When you join the quiz Kelsey […]
Hand Massage With Catherine and Geraldine Hand massage is a relaxing activity, it helps to strengthen hands and is a great way to relieve tightness in the hands, forearms, and wrists. It can reduce pain and increase blood circulation. You can massage your hands yourself or someone else can do it for you. Join Catherine […]
FUNCTIONAL FITNESS CORE THURSDAY Functional Fitness Core Training Thursday Open to all service supported individuals, you must register before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength and stability. Everyone is encourage to work at their own pace and level. The instructor may not be familiar with your […]
Star Book Club with Clare Join Clare in the New Year with our new book... Heart of Gold by Catherine Dunne Available online for €6.99 at New Island books...... To purchase a copy of the book Click this Link Open Door — NEW ISLAND BOOKS All new and emergent readers and anyone with an interest in […]
Please join Sarah if you enjoy Bingo and would like to try out our new weekly session. Hope everyone enjoys! Click here to get your bingo card ; Virtual AVISTA BINGO (mfbc.us)
MINDFULNESS FOR ALL Sessions open to everyone in the service. “Mindfulness is the practice of paying attention to whatever is happening in the present moment and experiencing it without judgement. Anyone can practice …” Join Penelope Toniacini for Friday morning Mindfulness Sessions You can practice anywhere, all you need is to spend a little time […]
Join Clare for a session of fun Word Games. Games will include Odd One Out Missing Word Guess the Word When you join the session Clare will give instructions on how to answer the questions using Kahoot Here is a video to show you how to answer the questions using a Mobile Phone Click Here Here […]
FUNCTIONAL FITNESS CORE TUESDAY Session open to all. Please register at least one day before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength and stability. Everyone is encourage to work at their own pace and level. The instructor may not be familiar with your level of fitness, please […]
Join Joan Brady, Transforming Lives Project Lead for this information session. Joan will be explaining her role in supporting individuals on their journeys of moving from congregated settings to the community. She would love to hear your thoughts, your experiences, answer any questions you may have or if you wish to share advice with others.
Join Michael for his advanced smartphone skills course. This course is suitable for people who have already done Michael's basic level smartphone course or for those who can already turn on and off their phone, unlock their phone, change volume options and use Wi-Fi / mobile data. This course will be run for five weeks, […]
Join Kelsey for a fun Kahoot Quiz, each week the quiz will be on a different topic. You can answer the questions using the laptop that you are using to join the session or you can use your phone. The quizzes will be on all kinds of interesting topics. When you join the quiz Kelsey […]
FUNCTIONAL FITNESS CORE THURSDAY Functional Fitness Core Training Thursday Open to all service supported individuals, you must register before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength and stability. Everyone is encourage to work at their own pace and level. The instructor may not be familiar with your […]
Star Book Club with Clare Join Clare in the New Year with our new book... Heart of Gold by Catherine Dunne Available online for €6.99 at New Island books...... To purchase a copy of the book Click this Link Open Door — NEW ISLAND BOOKS All new and emergent readers and anyone with an interest in […]
Please join Sarah if you enjoy Bingo and would like to try out our new weekly session. Hope everyone enjoys! Click here to get your bingo card ; Virtual AVISTA BINGO (mfbc.us)
Join Clare for a session of fun Word Games. Games will include Odd One Out Missing Word Guess the Word When you join the session Clare will give instructions on how to answer the questions using Kahoot Here is a video to show you how to answer the questions using a Mobile Phone Click Here Here […]
FUNCTIONAL FITNESS CORE TUESDAY Session open to all. Please register at least one day before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength and stability. Everyone is encourage to work at their own pace and level. The instructor may not be familiar with your level of fitness, please […]
This session is only open to individuals who are members of The Digital Life Story Project This project helps us share our life stories in fun ways, like music, stories, films, and pictures. A picture or a song can tell a lot about a person. It helps us understand each other better. It keeps our […]
Join Kelsey for a fun Kahoot Quiz, each week the quiz will be on a different topic. You can answer the questions using the laptop that you are using to join the session or you can use your phone. The quizzes will be on all kinds of interesting topics. When you join the quiz Kelsey […]
FUNCTIONAL FITNESS CORE THURSDAY Functional Fitness Core Training Thursday Open to all service supported individuals, you must register before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength and stability. Everyone is encourage to work at their own pace and level. The instructor may not be familiar with your […]
Star Book Club with Clare Join Clare in the New Year with our new book... Heart of Gold by Catherine Dunne Available online for €6.99 at New Island books...... To purchase a copy of the book Click this Link Open Door — NEW ISLAND BOOKS All new and emergent readers and anyone with an interest in […]
Please join Sarah if you enjoy Bingo and would like to try out our new weekly session. Hope everyone enjoys! Click here to get your bingo card ; Virtual AVISTA BINGO (mfbc.us)
